fitness

The 12 Days Of Fitmas - Day 12

The 12 Days Of Fitmas – Day 12

IT’S THE END OF THE 12 DAYS OF FITMAS!  and we are going out with a bang! Hopefully you are feeling less sluggish and have started your new years resolution the right way! No Guilt for you!  It’s the last one! (did I mention that) so we are going all out with a hardcore plyometric […] Read more…

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