Everything relating to exercise! if you need it, need advice for it or want to do it then this is the place to be!

7 Tips for Exercising Couples

Working out is good for your health, but what makes it a lot better is working out with your significant other: the one that you wake up to each morning, eat with, and sleep with. They give you that extra boost and motivation to reach your fitness goals. Having a gym partner you genuinely enjoy […] Read more…

aeroplane wing in sky with sunset in the background with text overlay - How to stay fit when travelling feature image

How To Stay Fit When Travelling

Travelling doesn’t have to mean the end of your fitness goals! I understand the issues and constraints of traveling and staying fit at the same time but I am definitely not an authority on the subject. Although when I go on holiday I like to workout traveling further distances can cause more problems with fitness and […] Read more…

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