Family Workout: Getting the Kids Involved

Encouraging your children to exercise not only sets a good example for the future but also helps you to get your workout in whilst bonding with your kids (multi-tasking!). Family workout promotes a healthy lifestyle and is a great first step for getting your kids involved in exercise and YES, you can still get a […] Read more…

Five Fun Ways To Get Fit As A Couple

Getting into shape is always a good idea, but it can be challenging to find the motivation to put down the chips and hit the gym – especially if you’re dating someone who isn’t as interested in your new fitness kick as you are. Instead of creating potential tension over conflicting interests and changing habits, […] Read more…

5 Reasons Pets Are Good for Your Mental Health

Pets have been a long-time companion to humans. They offer friendship, love, compassion, and a bit of happiness on the gloomiest of days. Recent research would also tell you that pets are beneficial for our mental health as well.   Who needs research to know that our pets bring so much to the table other than […] Read more…

Harry Potter Pretzel Wands

Harry Potter Pretzel Party Food

Ingredients Pretzel rods White candy melts or vanilla-flavored almond bark Black candy melts Milk chocolate morsels Star sprinkles Instructions 1. Melt the candy coating according to package directions giving special care not to overheat the candy. If the candy coating is overheated, it will be too thick. You can add 2 teaspoons of vegetable shortening […] Read more…

Color It Cut It Write It Activity Book

Color It Write It Cut It Activity Book (Free Printable!)

Help young learners practice dexterity, follow instructions, and learn the alphabet with the use of this Color It, Write It, Cut It Activity Book. This activity book is made up of 26 fun coloring and writing activity pages – one page for each letter of the alphabet! And the best thing about this activity book […] Read more…

7 Tips for Exercising Couples

Working out is good for your health, but what makes it a lot better is working out with your significant other: the one that you wake up to each morning, eat with, and sleep with. They give you that extra boost and motivation to reach your fitness goals. Having a gym partner you genuinely enjoy […] Read more…

6 Tips on Finding the Right Fitness Class for You

What is fitness? When we talk about fitness, we don’t only refer to being physically fit or having toned muscles and abs. The mental state of a person is also included in fitness. When a person looks fit but is mentally troubled, that person still won’t be able to properly function. And the only way […] Read more…

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