Tools You Need for Taking Care of Your Kids, Home & Yourself!
If you are looking to improve your health, need advice or tips then this is the category for you!
The early bird entrepreneur challenge results are in, and I’m on the fence! A while back I decided to brave the mornings and do the early bird entrepreneur challenge, you can read all about what that entails and why here. Quick recap for those who don’t want to read, essentially, I aimed to get up […] Read more…
Some days I don’t want to run…at all and finding running motivation on a bad day can be really hard. I get it, sometimes motivating yourself to run is easier said than done, especially if you’ve had a bad day, mustering the will power to go workout can prove to be just another hurdle […] Read more…
Desk stretches and exercises are my new favorite thing to keep me mobile with my increased workload Working, writing and blogging is going great which is good for the bank balance but terrible for my health. They say that sitting is the new smoking and since most of us end up spending all day […] Read more…
Running safety is important so here’s a few tips so that you can worry less and be as safe as possible when you’re out on your next run. Whether you’re a beginning runner or not, these days you can never too cautious and I always aim to enjoy my run but my safety comes first, even […] Read more…
They say the early bird gets the worm, I am not an early bird! but for 7 days I am going to get up at 6am I hate mornings, ask anyone, I am not an early bird and I loathe having to set my alarm prior to 7:30am and even though I have a toddler, […] Read more…
They say to never skip leg day, but what do you do when you’re pregnant? A second-trimester leg workout! I have been on the hunt for strength exercises that can help me keep up some sort of fitness without causing too much strain or stress on the bump. While having a healthy baby is my […] Read more…
In our new place, we have a lot more space than we used too (YAY!) but unfortunately, this does not include a home gym (boo!) and means I still have small workout space. With increasing house prices, the trend towards confined living space increases and when you have children it starts to get smaller and […] Read more…
I am a lover of sleep and usually I am a “head hits the pillow and I die until morning” kind of sleeper. Pregnancy sleeping now means that I lie awake trying to find a comfortable position and since lying on my front is now out of the question and very uncomfortable it takes forever […] Read more…
Yup, I am opting for an elective caesarean and nope I am not ashamed about it, here’s why! I’m not really a horror birth story kind of girl, but you’ll need a little background info to get my reasoning here so here’s the abridged version of my first pregnancy, which was no walk in […] Read more…
A few weeks ago I talked about the benefits of swimming and it’s turning out to be a great pregnancy workout! Which is great but in all honesty, doing lengths can be incredibly boring, especially when you are doing longer distances (I am for a mile which is 64 lengths of a 25 meter pool). […] Read more…