Tools You Need for Taking Care of Your Kids, Home & Yourself!
If you are looking to improve your health, need advice or tips then this is the category for you!
I have spoken before about falling off the food wagon and mastering my food has been the main challenge of my weight loss journey. Because of this I am always looking for ways to ensure I don’t fall “down the rabbit hole” and so that I can work towards my goals. Recently I have found […] Read more…
As a lover of netball, I am ashamed to say I haven’t tried indoor netball yet! I love the idea of mixing the sport but there are so many variations that differ from country to country that it can make it hard to have a universal set of rules. Luckily, Zac approached me to guest […] Read more…
Personally, I feel like I am in a sense of limbo if I am not working towards a goal! Whether that is fitness, work, blogging or parenting, I tend to stay motivated and succeed if I am working towards something to keep me on track. I lost 5 stone on my weight loss journey and […] Read more…
When you have kids, date night usually goes out the window! But now the little guy is a bit bigger, Date night is back on the menu. It’s important to share meaningful time together and have fun in a relationship and you should take time out of the hustle and bustle of life to connect […] Read more…
I have to say, I have always enjoyed swimming and as a kid, I was basically a fish, swimming 6 times a week for a club and loved it. Fast forward to today and I hadn’t swum for years for various reasons or another and when I broke my ankle I needed some kind of exercise […] Read more…
I am on the hunt for healthier meal options and a lazy day actually led to this delicious new dish that is now on my list of favorites. I had a ton of ingredients left over in the fridge and cupboards but none of them really “went together” I didn’t have enough ingredients to make […] Read more…
Family bonding, sporting icons, a great finish and lots of food at the Run Reigate 10K Name: Run Reigate Where: Reigate, Surrey Distance: Yes, it’s shockingly 10k Sponsors: Jellyfish, Intersport, and others. Terrain: Undulating, Road My Time: 55:27 (Official) It was a new experience for me this year because I usually run the Run Reigate […] Read more…
Surprisingly, summer has actually kicked in over here in the UK and it is hot, hot, hot right now! This is fantastic news for my pale, milk bottle legs but not so much for running improvement. Over the winter I discussed: The Dos and Don’t of running in the dark Tips for running in winter […] Read more…
Everyone deserves a break (I’ve just come back from 3 weeks hiatus/holiday!!), and during this time I definitely minimised my training/exercise regime while on vacation (I have definitely put on more than a few Lbs. but I am going to address that in a different post :p) but I didn’t get rid of working out […] Read more…
As of today, I am on vacation! Three weeks of taking a break from work, the stresses of day to day life (sort of) and everything else that encompasses it. I will be going on holiday for two weeks of this and although I could probably find the time to blog or work I decided […] Read more…