Tools You Need for Taking Care of Your Kids, Home & Yourself!
Everything relating to exercise! if you need it, need advice for it or want to do it then this is the place to be!
As a lover of netball, I am ashamed to say I haven’t tried indoor netball yet! I love the idea of mixing the sport but there are so many variations that differ from country to country that it can make it hard to have a universal set of rules. Luckily, Zac approached me to guest […] Read more…
Personally, I feel like I am in a sense of limbo if I am not working towards a goal! Whether that is fitness, work, blogging or parenting, I tend to stay motivated and succeed if I am working towards something to keep me on track. I lost 5 stone on my weight loss journey and […] Read more…
I have to say, I have always enjoyed swimming and as a kid, I was basically a fish, swimming 6 times a week for a club and loved it. Fast forward to today and I hadn’t swum for years for various reasons or another and when I broke my ankle I needed some kind of exercise […] Read more…
Family bonding, sporting icons, a great finish and lots of food at the Run Reigate 10K Name: Run Reigate Where: Reigate, Surrey Distance: Yes, it’s shockingly 10k Sponsors: Jellyfish, Intersport, and others. Terrain: Undulating, Road My Time: 55:27 (Official) It was a new experience for me this year because I usually run the Run Reigate […] Read more…
Surprisingly, summer has actually kicked in over here in the UK and it is hot, hot, hot right now! This is fantastic news for my pale, milk bottle legs but not so much for running improvement. Over the winter I discussed: The Dos and Don’t of running in the dark Tips for running in winter […] Read more…
Everyone deserves a break (I’ve just come back from 3 weeks hiatus/holiday!!), and during this time I definitely minimised my training/exercise regime while on vacation (I have definitely put on more than a few Lbs. but I am going to address that in a different post :p) but I didn’t get rid of working out […] Read more…
Arm exercises are the ones I hate the least! I don’t know why but I have very little upper body strength and so it is always a chore to work them out! I think because I use my arms every day, I just assumed they would take care of themselves, but shockingly this is not […] Read more…
I get told almost constantly “I can’t run” ” I don’t see the point” “I don’t see how you do it…or why?” “why would you just run?” (among others, so I decided to address the real *selfish* reason that I run) Sure I am getting fit and yes it keeps me healthy… aren’t these selfish […] Read more…
Wine, Birthdays, Hawaii and a very unexpected P.B Name: Kenley 10k Where: Kenley Aerodrome, Surrey Distance: You guessed it – 10K Organiser: MCC Promotions My Time: 50:58 – New P.B Before I do the usual.. blah blah this is how it was, you need a bit of backstory for this run! The night before we decided to […] Read more…
So this Valentine’s Day was a bit different because I decided to start my 10K season early with a new event that I’ve never tried before!… here’s how I got on! Name: Valentine’s 10K (V10k) Where: Chessington, Greater London Distance: You guessed it – 10K Organiser: 26.2 Road Runners Club Surbiton My Time: 51:40 […] Read more…