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why runners need ICE cards and free printables feature

Why Runners Need ICE Cards (+Free Printable)

Safety is important so I am about to get real for a second because ICE cards could literally save your life and here’s why.  It’s not nice to think about but accidents can happen and runners in particular, tend to be more at risk for road accidents. Whether it’s listening to music, unsafe crossings or […] Read more…

We still feel like we are in the depth of winter here, so we are sharing our favorite winter themed coloring pages for kids that can amuse you all, indoors!

Free Winter Coloring Pages For Kids

We love a bit of coloring and since I got an adult coloring book (don’t judge me, they are therapeutic) I wanted to encourage the kiddos to color with me (purely selfish really) With the snow, rain and freezing temperatures we have been having recently it definitely feels like the depths of winter here still […] Read more…

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