Mum’s Sanctuary

Everything that I love! from books to recipes – to uwind. This could be a blog all in itself!

Be Kind - sometimes they aren't excuses

When Excuses Aren’t “Excuses”

Excuses! These are one of my pet hates. when people do horrible things and use their current situations as an excuse to justify them. I try to live my life saying “no excuses” and so I firmly believe that if you behave a certain way (for whatever reason) you should hold your head up, admit it […] Read more…

gym weights room for kickstarting weight loss

How To Kickstart Your Weight loss

Kickstarting weight loss can often be a hard first step, so here’s how to make it a little easier! Weight loss is hard, particularly when you are starting out, and for me, kickstarting when I had fallen off the food wagon was the most difficult. Kickstarting weight loss is about mentality and attitude as well […] Read more…

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