Fitness

Want to get fit? here are all of the posts that will help you to improve your fitness and be the guru you’ve always wanted to be!

why runners need ICE cards and free printables feature

Why Runners Need ICE Cards (+Free Printable)

Safety is important so I am about to get real for a second because ICE cards could literally save your life and here’s why.  It’s not nice to think about but accidents can happen and runners in particular, tend to be more at risk for road accidents. Whether it’s listening to music, unsafe crossings or […] Read more…

1 2 3 4 5 10