Tools You Need for Taking Care of Your Kids, Home & Yourself!
Want to get fit? here are all of the posts that will help you to improve your fitness and be the guru you’ve always wanted to be!
The little guy took part in the Run Reigate Kids Race this year and loved it! I have taken part in the Run Reigate since it started in 2014, running the half marathon in 2014 and 2015, and the 10k in 2016 (see that review here.) This year, however, the little guy had to represent […] Read more…
The running track is my new favourite place and it’s perfect for beginners Although I have already dropped some of the pregnancy weight, with what’s left and the lack of strength in my muscles I feel like a beginner runner again. So I am dragging out all of my old training plans and workouts to […] Read more…
The early morning wake-ups are a killer and fatigue is putting it lightly at the moment. As parents to a newborn again we have been hit with the familiar tiredness! So we are looking at adapting our diet to help fight the newborn fatigue. We have hit the ground running, with a 5-year-old, going on holiday, […] Read more…
Having an active pregnancy is something I purposefully aimed for this time around. This is how I did it, as well as some of the tips to stay healthy! Staying active during pregnancy is one of the things I attribute to such a speedy recovery and good C-section experience. Also as I was a parent […] Read more…
Working out with kids is a fine art! Here are some tips and tricks to get the most out of it. Anyone who follows me on Instagram will know that I love including my kids in my workout and actively encourage a healthy, active lifestyle. Even the baby gets put in a sling and I […] Read more…
Travelling doesn’t have to mean the end of your fitness goals! I understand the issues and constraints of traveling and staying fit at the same time but I am definitely not an authority on the subject. Although when I go on holiday I like to workout traveling further distances can cause more problems with fitness and […] Read more…
Just because you are taking your kids to the local park doesn’t mean you can’t use it to exercise! *This post contains affiliate links, find out more about our Affiliate policy here. It’s important to mix things up a bit and use what you have in front of you because when exercising outdoors you can […] Read more…
The early bird entrepreneur challenge results are in, and I’m on the fence! A while back I decided to brave the mornings and do the early bird entrepreneur challenge, you can read all about what that entails and why here. Quick recap for those who don’t want to read, essentially, I aimed to get up […] Read more…
Some days I don’t want to run…at all and finding running motivation on a bad day can be really hard. I get it, sometimes motivating yourself to run is easier said than done, especially if you’ve had a bad day, mustering the will power to go workout can prove to be just another hurdle […] Read more…
Desk stretches and exercises are my new favorite thing to keep me mobile with my increased workload Working, writing and blogging is going great which is good for the bank balance but terrible for my health. They say that sitting is the new smoking and since most of us end up spending all day […] Read more…