Tools You Need for Taking Care of Your Kids, Home & Yourself!
Combining two of the husband’s favourite flavours, this banana and honey smoothie is easy, delicious and was a complete accident! The husband is REALLY into smoothies at the moment and this was something he happened across while trying to find a new flavour. He had a sore throat and was making a banana smoothie and thought […] Read more…
Sets and reps can be so confusing, I am here to set the record straight! I wanted to write a post about this on its own because it’s so intimidating as a beginner to get a grip on all of the “lingo”. I remember hearing people in the gym talking sets and reps and I […] Read more…
So, a new favourite in our house is sorbet! it is a healthy alternative to dessert if you have a sweet tooth and are watching the calories. It is also packed full of fruit so a great way to squeeze in 1 of your 5 a day. This low-fat sorbet recipe is even healthier and […] Read more…
These are one of my most popular recipe’s and a definite party pleaser these are an all round favourite and it’s easy to see why! Full of sugar, chunky chocolate and crumbly biscuits, make these my absolute favourite treat for a cheat day! (I would eat them everyday but then I would be the size of […] Read more…
Walk/Running, what is it and how can it help you as a beginner runner? This post is part of the Beginner Running series and is a great place to start for those who might be apprehensive about starting a running program or who are looking to start running with no experience! With a BMI of 36 I […] Read more…