Winter running can be brutal but here are some kit essentials to keep you fit and injury-free! Winter is coming! Some people “hibernate” in winter and either take their workouts indoors or to the gym. I have a home elliptical, which I love BUT if you’re not running (at least a little) in the winter […] Read more…
Perfect Dunking Biscuits
I think it’s pretty safe to say that we British are known for our love of Tea! Well what’s better than a decent cuppa? a great biscuit to dunk it in. I have to admit these take a little time (if you include the prep time) but they are definitely worth it, and you can […] Read more…
Winter Snow Body Scrub +FREE GIFT LABELS
Looks like snow, smells like peppermint… Amy at The idea room was the inspiration behind this scrub and I adapted her recipe to make this the perfect winter themed gift or stocking filler (they go pretty cute in gift baskets too…) Ingredients 200g Granulated Sugar 60g liquid coconut oil *this gives it the snowy texture – […] Read more…
Wine Bottle Gift Pouch
This is a step-by-step guide to making a wine bottle gift pouch but can easily be adapted to make smaller gift pouches for jewelry and other smaller items. It is a beginner/easy hand sewing project (you can use a sewing machine if you want too) so if you need beginner tips and advice on hand […] Read more…
Christmas Tree Netball Warm-Up
*Seasonal Netball Warm-Up* This is a great warm up that is easy, great fun and involves the whole team. It’s easily adaptable so you can add in quick feet variations or dynamic stretches if you would prefer. This variation was based on a warm up by Sportplan.net and later adapted by us 🙂 How to do it […] Read more…