The Asics Gel Nimbus 15 were my first ever running shoes Although they are now discontinued I thought I would give them the respect they deserve, considering they managed to haul me around for 6 months! They were great shoes and reasonably priced to boot! *This is not a paid for review* Name: Asics Gel […] Read more…
What’s Your BMR? +FREE PRINTABLE
I thought I would post the BMR calculation here because it was a helpful tool (for me) when I was trying to determine how much I should be eating specifically to my age, height etc. Before I do though there are a few things to say: 250 calories from a Mars bar is not the […] Read more…
Gooey Breakfast Energy Bars
This is one of my favourite breakfast snacks if I run in the morning, I can pre-make them and grab them on the go before I drop the little monster at nursery! The Boys love these too so I tend to keep some on hand for emergency morning meltdowns and broken alarms! You can combine […] Read more…
Running Disclaimer
I wanted to add a disclaimer to my running category because I am not an expert! I have learned a lot about myself and about running (and continue to learn). BUT (and it’s a biggie) I am constantly trying new things and adapting them which means that it might not be right for YOU – LISTEN […] Read more…