Meal Prep can be intimidating, especially with all the social media hashtags, fitness guru’s and all-round health nuts but what does it actually mean and how can it help you? Meal prep isn’t just for the super fit and elite, everyday mums and dads can use it to stay on top of their lifestyle and […] Read more…
Easy Blackberry, Blueberry & Banana Muffins
I love baking and I am finding new ways to incorporate fruit into my recipes and these blackberry, blueberry & banana muffins do just the trick! Who doesn’t love muffins? I must confess I am normally a double chocolate muffin kind of girl but I wanted to try and incorporate some fruit in there as […] Read more…
What to Freeze For Easier Meal Planning
Meal planning is the only way we get decent meals in this house, otherwise, we don’t have time and we end up buying takeout! For us, meal planning and prep helps to keep us on track with eating healthier meals, reduces our food bill and results in less food waste so it’s an all-round better option but […] Read more…
Pesto Turkey & Asparagus
Pesto turkey may sound like a strange combination but I promise you won’t regret it! Add this to your latest meal plan and it’s a fun, new and interest way to eat healthier lean meat. While doing the food shopping the other day I came across turkey mince and I honestly had no idea it existed! […] Read more…
Winter Warming Beef Stew Soup
I am a cold person, I don’t do well in the winter, I don’t enjoy the cold and I turn into a whiner (can you tell??) So one of the things that I enjoy is food that leaves you feeling warm and tingly from the inside and heats you up properly! There is nothing worse […] Read more…
Movie Night with PiCK UP! Minis
Sometimes you need a comfy night in and it’s always the budget-friendly option when you have kids (we can’t always afford a babysitter!) The hubby and I love to watch movies or binge watch TV shows together and it’s one of the ways we make time for each other as well as taking a break […] Read more…
KhushKhazana’s Spinach & Potato Frittata
My regular readers will know that I love getting food inspiration from others and you may have seen some collabs with KhushKhazana before Khushboo and I share a love of food and I think the different recipes and twists she puts on them are great, her previous traditional meal: Dubki Kadhi recipe went down a storm so […] Read more…
Garlic Asparagus With Chicken & Noodles
I am on the hunt for healthier meal options and a lazy day actually led to this delicious new dish that is now on my list of favorites. I had a ton of ingredients left over in the fridge and cupboards but none of them really “went together” I didn’t have enough ingredients to make […] Read more…
5 Healthy Protein Desserts for Kids
One of the things I am passionate about is making sure that my little guy is well fed and healthy – without me having to argue with him to eat his greens! Luckily, I don’t have a fussy eater (he’s just like his dad!) and he’s always willing to try new things. After hearing what […] Read more…
Meal Prep Soy Chicken & Vegetables
I have to say I am a bit of a meal prep fiend! If I don’t have healthy options in the fridge during the week then I am forever reaching for the takeaway menu because I am lazy! One of my current meal prep favorites is really simple and easy to make, plus it’s delicious […] Read more…