This recipe is so easy that I didn’t bother taking pictures for the method this time (forgive me!). With only 4 ingredients it is one of my favourite working lunches because it is filling, tasty and really quick to cook (also you can eat pasta with chicken one handed! perfect for researching – multitasking!). I […] Read more…
Weight Loss Food Hacks
Food and exercise are the foundation of weight loss so here are some food hacks to put you ahead! Food was always something that I struggled with and sometimes it can be difficult not to fall back into old habits and fall off the food wagon. These are a few of the ways I found […] Read more…
Low-Fat Strawberry & Peach Sorbet
Sorbet is a diverse and low-fat alternative to ice-cream which makes it the perfect dessert if you are on a diet or watching what you eat. The fruit adds some natural sugar and also contributes towards your 5 a day. As a light dessert it is also perfect if you are an evening runner (I […] Read more…
Meals in the life of a vegan US college student
In the spirit of collaboration, I have gotten to know Jules; a great, vegan US college student who lives an incredibly different life from mine. Here is how she navigates eating as a vegan at college in a time where healthy eating is hard to come by – especially at college! She has been a […] Read more…
Perfect Professional Pancakes
Pancakes are great all year round and it has only been recently that I have started cooking them from scratch because I couldn’t get them right, either: They fell apart in the pan Got stuck Didn’t taste “Pancakey” enough (said the boys) They were too thick So after extensive research and a hell of a […] Read more…
Low- Fat Mango and Orange Sorbet Recipe
So, a new favourite in our house is sorbet! it is a healthy alternative to dessert if you have a sweet tooth and are watching the calories. It is also packed full of fruit so a great way to squeeze in 1 of your 5 a day. This low-fat sorbet recipe is even healthier and […] Read more…
16 Wrap Filling Ideas
One of my favourite things to eat and feed everyone else is wraps- they make you feel fuller, they add a bit of dimension to your food and also it gives you a great excuse to eat with your hands (some of the time) So I was going to tutorialise some wrap recipes and then […] Read more…
Gooey Chocolate Icing
This icing is an easy ganache substitute if you don’t have cream or you’re not that confident making icing yet. It looks virtually the same and tastes great. Be warned though that this doesn’t spread the same, it has a runnier consistency which is why it needs to set in the fridge. Ingredients 100g Icing […] Read more…
Mediterranean Chicken
*Family Favourite* *can be boxed and re-heated* Ingredients 150g mushrooms 1 pepper 1 onion 1 Courgettes 1 tomato 200g potatoes (I used Charlotte potatoes, baby potatoes are also great) 300g chicken 1 Sachet of Coleman’s season and shake (available at all good grocery stores) *Note: so here’s the thing – it looks a bit like […] Read more…
Cheat’s Sausage Bolognese Recipe
Sausage bolognese is the new family favourite Do I like making my own sauces? No. I love experimenting with different flavours but I don’t have a lot of time to keep creating new sauces for the family. What I can do, however, is use existing sauces in different ways and this is our latest creation. […] Read more…