Tools You Need for Taking Care of Your Kids, Home & Yourself!
Let’s discuss pregnancy weight, what’s normal and what I put on. I am putting it all out there! In my previous post, Pregnant and…Fat, I discussed weight gain during pregnancy. It is something I am particularly good at and despite having a much more active pregnancy this time around I still gained a similar amount […] Read more…
If you have seen any of my other Health & Fitness posts you’ll know that I enjoy creating and implementing exercises and finding new routines to help with weight loss, maintenance or toning. What I wanted to address in this weeks’ post is the mental aspect of weight loss and all of the realizations and struggles […] Read more…