New Year, New Me Right? Oh wait, it’s February and… I forgot? Chances are, New Year’s resolutions have slipped firmly out of your mind, whether you have given up altogether or decided to take a break for now. Don’t worry, you’re not alone! 80% of us will have slipped back into our old routine, and […] Read more…
The Importance of Goal Setting
Personally, I feel like I am in a sense of limbo if I am not working towards a goal! Whether that is fitness, work, blogging or parenting, I tend to stay motivated and succeed if I am working towards something to keep me on track. I lost 5 stone on my weight loss journey and […] Read more…