Running safety is important so here’s a few tips so that you can worry less and be as safe as possible when you’re out on your next run. Whether you’re a beginning runner or not, these days you can never too cautious and I always aim to enjoy my run but my safety comes first, even […] Read more…
Why Runners Need ICE Cards (+Free Printable)
Safety is important so I am about to get real for a second because ICE cards could literally save your life and here’s why. It’s not nice to think about but accidents can happen and runners in particular, tend to be more at risk for road accidents. Whether it’s listening to music, unsafe crossings or […] Read more…