Tools You Need for Taking Care of Your Kids, Home & Yourself!
Running with music is a widely contested subject, here is where I weigh in There has been a lot of debate in the running community about whether or not to run with music. It seems to depend on the person. I am categorically pro music (for now), I cannot run any other way and I […] Read more…
Who doesn’t love a race playlist! Here’s one of my favorites Music is a real motivator and one that I use frequently to help me during training and racing. It is something that helps me to stay focused and not think about the harsh breathing or pain in my legs! I generally change my music […] Read more…