When is it too late to start running? And when are you too old to run? From what I have seen, the answer is never. I am constantly overtaken at races and events by the mature runners more often than the “young and spritely” looking ones. This definitely inspires me to improve as I get older […] Read more…
6 Things you’ll learn at Parkrun
I have discovered Parkrun! For those of you who don’t know what Parkrun is: It is a free 5K running series of events that are held around parks and open spaces on a Saturday. There are many in the UK and different countries and their aim is to get people active and fit! Well, what can […] Read more…