Tools You Need for Taking Care of Your Kids, Home & Yourself!
Netball Training is important but it can also get tedious, so here are some fun netball training games you can try Netball training games and drills, when added to the pre-training routines keeps things interesting and more enjoyable whilst easing into it for beginner players. They are essential for building our skill level and […] Read more…
A netball warm-up routine is SOOOOO important (notice the capitals) because an injury can cause major issues for the team. So here’s how to make sure everyone gets a good warm-up! To Start Your Netball Warm-Up Routine Get warm by starting a relaxed jog around the court. This is a great way to loosen up […] Read more…
*Seasonal Netball Warm-Up* This is a great warm up that is easy, great fun and involves the whole team. It’s easily adaptable so you can add in quick feet variations or dynamic stretches if you would prefer. This variation was based on a warm up by Sportplan.net and later adapted by us 🙂 How to do it […] Read more…