Travelling doesn’t have to mean the end of your fitness goals! I understand the issues and constraints of traveling and staying fit at the same time but I am definitely not an authority on the subject. Although when I go on holiday I like to workout traveling further distances can cause more problems with fitness and […] Read more…
How To Exercise At A Local Park
Just because you are taking your kids to the local park doesn’t mean you can’t use it to exercise! *This post contains affiliate links, find out more about our Affiliate policy here. It’s important to mix things up a bit and use what you have in front of you because when exercising outdoors you can […] Read more…