*Guest Post* A Bit About Derek: Derek Lotts is a regular contributor to Smooth Decorator and writes about décor, gardening, recycling, ecology and everything related to home improvement. He thinks all of these topics fall under the self-improvement category. He believes in the power of sharing ideas and communicating via the internet to achieve betterment. […] Read more…
Lack of Pregnancy Sleeping Rant (+ Infographic)
You may notice my posts starting to go slightly downhill from here on out because this lack of pregnancy sleeping is turning me neurotic! I am a lover of sleep and usually I am a “head hits the pillow and I die until morning” kind of sleeper. Pregnancy sleeping now means that I lie awake […] Read more…
6 Ways To Sleep Yourself Slim
New scientific studies have been developing and proving what an important role sleep can play in both weight loss and staying healthy. Sleep makes you skinny – (at least you’re more likely to be according to recent research)- although it can’t do it all on it’s own, good sleep increases Leptin, which is the hormone […] Read more…