The Tools You Need for Taking Care of Your Kids, Pets & Yourself!
*Guest Post* A Bit About Derek: Derek Lotts is a regular contributor to Smooth Decorator and writes about décor, gardening, recycling, ecology and everything related to home improvement. He thinks all of these topics fall under the self-improvement category. He believes in the power of sharing ideas and communicating via the internet to achieve betterment. […] Read more…
You may notice my posts starting to go slightly downhill from here on out because this lack of pregnancy sleeping is turning me neurotic! I am a lover of sleep and usually I am a “head hits the pillow and I die until morning” kind of sleeper. Pregnancy sleeping now means that I lie awake […] Read more…
New scientific studies have been developing and proving what an important role sleep can play in both weight loss and staying healthy. Sleep makes you skinny – (at least you’re more likely to be according to recent research)- although it can’t do it all on it’s own, good sleep increases Leptin, which is the hormone […] Read more…