THE COUNTDOWN TO NEW YEAR, NEW YOU BEGINS How we all feeling? It's day 5 - almost half way through…
CHRISTMAS IS OVER - WAAA Ok so I bet you are still feeling the Christmas dinners! So now it's time…
HAPPY DAY AFTER BOXING DAY - Am I dragging this out now? So Christmas is almost over - although you…
HAPPY BOXING DAY - That's a thing right? Welcome to The 12 Days of Fitmas - Day 2 I hope…
MERRY CHRISTMAS!!!!! And Welcome to Day 1 of The 12 Days of Fitmas! Well done you for being here and…
Christmas is a time for eating, drinking and being merry but if I don't do something (anything) fitness-wise I feel…
Santa letters were one of my favorite things to do when my brother was little. Creating "old style" Santa letters…
Amy approached me asking if she could share her insight on holiday gifts and ideas that are also beneficial to…
One of my favorite stocking fillers/thoughtful gifts is to give Personalised Gift Vouchers. These allow me to give the gift…
With shorter days and longer nights, it is hard to feel like there is enough hours in the day during…
This website uses cookies.