Taking Care of Yourself

How to take care of yourself, be healthy, happy and everything in between.

10 Herbal Combinations to Help Boost Your Immunity During Winter

Our bodies become susceptible to common infections as temperatures drop. It is not unheard of that a neighbour or an…

1 year ago

11 Perfect Healthy Snacks for Work

Hitting the gym after work? the kids have got a club to go to? or do you just have an…

2 years ago

5 Reasons Pets Are Good for Your Mental Health

Pets have been a long-time companion to humans. They offer friendship, love, compassion, and a bit of happiness on the…

2 years ago

Pregnant and…Alone

The husband has to work and this has meant that I have been Pregnant and...Alone Due to work, the husband…

5 years ago

Pregnant and…Fat

Yep I said it, I am Pregnant and...Fat I know, I know, "i'm not fat, I'm pregnant" thanks but unfortunately…

5 years ago

Pregnant and…Melting

England has decided that it actually likes summer so...¬†because it is June, we are in a heatwave, therefore, I am…

5 years ago

25 DIY Homemade Bath Products

¬†After Christmas I got a lot of bath stuff (yay) which got me thinking about making my own homemade bath…

6 years ago

A Basic Meal Prep Introduction

Meal Prep can be intimidating, especially with all the social media hashtags, fitness guru's and all-round health nuts but what…

6 years ago

How To Exercise At A Local Park

Just because you are taking your kids to the local park doesn't mean you can't use it to exercise! *This…

6 years ago

What to Freeze For Easier Meal Planning

Meal planning is the only way we get decent meals in this house, otherwise, we don't have time and we…

6 years ago

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