HAPPY NEW YEAR TO THE NEW YOU! Day 8! - SEE aren't you glad you got a head start This…
IT'S NEW YEARS EVE!! In the spirit of prepping for tonight, today's workout is plyometric based! - to find out…
NEW YEAR IS ALMOST HERE! HALFWAY - keep going, you're doing great! you will probably be noticing a difference by…
THE COUNTDOWN TO NEW YEAR, NEW YOU BEGINS How we all feeling? It's day 5 - almost half way through…
CHRISTMAS IS OVER - WAAA Ok so I bet you are still feeling the Christmas dinners! So now it's time…
HAPPY DAY AFTER BOXING DAY - Am I dragging this out now? So Christmas is almost over - although you…
HAPPY BOXING DAY - That's a thing right? Welcome to The 12 Days of Fitmas - Day 2 I hope…
MERRY CHRISTMAS!!!!! And Welcome to Day 1 of The 12 Days of Fitmas! Well done you for being here and…
Christmas is a time for eating, drinking and being merry but if I don't do something (anything) fitness-wise I feel…
Amy approached me asking if she could share her insight on holiday gifts and ideas that are also beneficial to…
This website uses cookies.