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There has been a lot of debate in the running community about whether or not to run with music. It seems to depend on the person. I am categorically pro music (for now), I cannot run any other way and I feel like people who run without music are made of stronger stuff than me! The only time I can stand it is if I have a running partner and only because I am trying to put on a “look how strong I am” front!
Here is my list of pro’s and con’s for running with music – I’ve tried not to be biased (I swear!) so you can decide whether YOU should run with music based on your own circumstances.
What do you think of my pro’s and con’s ? do you think you should run with music? let me know in the comments section 🙂
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