IT'S THE END OF THE 12 DAYS OF FITMAS! and we are going out with a bang! Hopefully you are…
NEARLY THERE! With only one more day to go (after this one) the end is in sight! (phew cry the…
IT'S THE FINAL COUNTDOWN! Only two days left (after this one) let's make them count and cement our new found…
THIS YEAR IS IN FULL SWING! Welcome to The 12 Days Of Fitmas - Day 9 If you are STILL…
HAPPY NEW YEAR TO THE NEW YOU! Day 8! - SEE aren't you glad you got a head start This…
IT'S NEW YEARS EVE!! In the spirit of prepping for tonight, today's workout is plyometric based! - to find out…
NEW YEAR IS ALMOST HERE! HALFWAY - keep going, you're doing great! you will probably be noticing a difference by…
THE COUNTDOWN TO NEW YEAR, NEW YOU BEGINS How we all feeling? It's day 5 - almost half way through…
CHRISTMAS IS OVER - WAAA Ok so I bet you are still feeling the Christmas dinners! So now it's time…
HAPPY DAY AFTER BOXING DAY - Am I dragging this out now? So Christmas is almost over - although you…
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