The early bird entrepreneur challenge results are in, and I'm on the fence! A while back I decided to brave…
Some days I don't want to run...at all and finding running motivation on a bad day can be really hard.…
Desk stretches and exercises are my new favorite thing to keep me mobile with my increased workload Working, writing…
Running safety is important so here's a few tips so that you can worry less and be as safe as possible…
They say the early bird gets the worm, I am not an early bird! but for 7 days I am…
They say to never skip leg day, but what do you do when you're pregnant? A second-trimester leg workout! I…
In our new place, we have a lot more space than we used too (YAY!) but unfortunately, this does not…
I am a lover of sleep and usually I am a "head hits the pillow and I die until morning"…
Yup, I am opting for an elective caesarean and nope I am not ashamed about it, here's why! I'm…
A few weeks ago I talked about the benefits of swimming and it's turning out to be a great pregnancy…
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