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The Beginner Runner Series

Deciding to start running can be a difficult and daunting process! So I have tried to make it a little easier

There is so much information out there, some useful (some not so much) So from one runner to another here are the things you need to know/can expect. As someone who has learned a lot of things the hard way, here is where I will touch base on everything I have learned so you don’t make the same mistakes I did!I will be constantly updating as there is a lot to cover and I have not finished learning yet either, so bookmark the page and check back and stay up to date 🙂

Just click on the topic to be taken to the relevant post


New to running? – All of your questions answered!



Race/Event Reviews

Trainer Reviews



If you would like to see anything on the list or have a question, drop an email to: and I’ll try to help where I can!

For other resources that could be useful; Check out the Health & Fitness Index for weight loss, motivation and health guides

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