Deciding to start running can be a difficult and daunting process! So I have tried to make it a little easier

nike shoes graffiti background

There is so much information out there, some useful (some not so much) So from one runner to another here are the things you need to know/can expect.¬†As someone who has learned a lot of things the hard way, here is where I will touch base on everything I have learned so you don’t make the same mistakes I did!I will be constantly updating as there is a lot to cover and I have not finished learning yet either, so bookmark the page and check back and stay up to date ūüôā

Just click on the topic to be taken to the relevant post


New to running? РAll of your questions answered!



Race/Event Reviews

Trainer Reviews



If you would like to see anything on the list or have a question, drop an email to:¬† and I’ll try to help where I can!

For other resources that could be useful; Check out the Health & Fitness Index for weight loss, motivation and health guides

Training tips, equipment and how to use it, motivation, how to enjoy running, pro's and con's of music and everything else in between for a complete roundup of everything you need to know as a beginner runner. Plus there's some free printables too! #freeprintables #running #runners #runchat #run

Leave a Reply

Your email address will not be published. Required fields are marked *