A few weeks ago I talked about the benefits of swimming and it’s turning out to be a great pregnancy workout! Which is great but in all honesty, doing lengths can be incredibly boring, especially when you are doing longer distances (I am for a mile which is 64 lengths of a 25 meter pool). […] Read more…
Justifying, Using The Benefits of Swimming
I have to say, I have always enjoyed swimming and as a kid, I was basically a fish, swimming 6 times a week for a club and loved it. Fast forward to today and I hadn’t swum for years for various reasons or another and when I broke my ankle I needed some kind of exercise […] Read more…