runner food

Mediterranean Chicken

*Family Favourite* *can be boxed and re-heated* Ingredients 150g mushrooms 1 pepper 1 onion 1 Courgettes 1 tomato 200g potatoes (I used Charlotte potatoes, baby potatoes are also great) 300g chicken 1 Sachet of Coleman’s season and shake (available at all good grocery stores) *Note: so here’s the thing – it looks a bit like […] Read more…

Creamy Vegetable Spaghetti

This spaghetti recipe is great for runners and families Chocked full of the good stuff! it’s a great balance of carbs and veggies that will fill you up just right! This is what I usually have for  dinner the night before an event to get me fighting fit for race day and running a P.B!! […] Read more…

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