The Tools You Need for Taking Care of Your Kids, Pets & Yourself!
Long runs are my favourite at the moment ( not that I get much time for them currently) but with a toddler and other life commitments I have to come home, shower and then resume the day to day activities that I have going on! In order to avoid the 4 oclock need for a […] Read more…
I have to say I am a bit of a meal prep fiend! If I don’t have healthy options in the fridge during the week then I am forever reaching for the takeaway menu because I am lazy! One of my current meal prep favorites is really simple and easy to make, plus it’s delicious […] Read more…
As a runner, I am usually always hungry (as is the cycling husband) – that’s my excuse – so I have been looking at cheaper healthy alternatives to the snack bars that you buy in the supermarket so that we eat less of the processed stuff and sneak in some more goodness (plus I love […] Read more…
*Guest Post* This fabulous recipe was shared by Alicia Lewis at Kitchen Takeovers. Alicia aims to make “cooking fun, simple and achievable”. These bites would be perfect after a long run or a late night gym session so check out her recipe and get making! Truffles, energy balls, energy bites – call them what you […] Read more…
One of my favourite things to eat and feed everyone else is wraps- they make you feel fuller, they add a bit of dimension to your food and also it gives you a great excuse to eat with your hands (some of the time) So I was going to tutorialise some wrap recipes and then […] Read more…
*Family Favourite* *can be boxed and re-heated* Ingredients 150g mushrooms 1 pepper 1 onion 1 Courgettes 1 tomato 200g potatoes (I used Charlotte potatoes, baby potatoes are also great) 300g chicken 1 Sachet of Coleman’s season and shake (available at all good grocery stores) *Note: so here’s the thing – it looks a bit like […] Read more…
This spaghetti recipe is great for runners and families Chocked full of the good stuff! it’s a great balance of carbs and veggies that will fill you up just right! This is what I usually have for dinner the night before an event to get me fighting fit for race day and running a P.B!! […] Read more…
This is one of my favourite breakfast snacks if I run in the morning, I can pre-make them and grab them on the go before I drop the little monster at nursery! The Boys love these too so I tend to keep some on hand for emergency morning meltdowns and broken alarms! You can combine […] Read more…
These cookies took a few times to get right (the first couple ended up like rock cakes but they tasted amazing every time) The biscuit tin is always full in this house! Unfortunately it is not bigger on the inside, like the ACTUAL Tardis! but we like to keep it well stocked anyway! – this […] Read more…