During #CatWeek 2015 we discussed all about the flea! In keeping with last year’s layout I figured we would stick to the parasites and discuss it’s distant cousin, the tick. Fleas aren’t the only problem that can plague cats and unfortunately we have had to remove a tick or two in our time! Here are […] Read more…
Tips For Running In The Winter
Running in the winter can be beautiful, scenic and at times better than running in the summer but you have to be prepared, stock up and know the harsh realities out there. As someone who was incredibly under-prepared for her first winter running season and with the temperature rapidly dropping (it is the UK after […] Read more…
Learning All About HIIT Training & How It Helps
Let’s get the low-down on HIIT training You may hear this acronym a lot, but it can be intimidating to know what this means or what it means for you! I am answering all the questions about HIIT training and exercises. What is HIIT? It stands for High-Intensity Interval Training. As the name suggests these […] Read more…
Running Disclaimer
I wanted to add a disclaimer to my running category because I am not an expert! I have learned a lot about myself and about running (and continue to learn). BUT (and it’s a biggie) I am constantly trying new things and adapting them which means that it might not be right for YOU – LISTEN […] Read more…
Hand Sewing Tips and Info
Even though I have some sewing experience (years of hubby’s socks, cycling jerseys, trousers and shirts can attest to that) I still consider myself a beginner in the art of the sewing. I don’t own a sewing machine and I swear my eyes are a bit wonky when it comes to straight lines so I […] Read more…
Herb Uses, Safety & Storage
Like I said on the scrubs-basics post, herbs can be a bit tricky to use properly, I’ve combined what I feel is the relevant information for using herbs yourself – if you feel I’ve missed anything key then drop me a comment 🙂 Origins Be wary of where you buy dried herbs them from (always […] Read more…