healthy lifestyle

12 Tips in Organising Your Home Life

12 Tips For Organising Your Home Life

It’s easy to get sucked in the chaos of everyday life with so many things to juggle all at once. But organising your home life, no matter how difficult it may seem, can actually be possible by focusing your mind on certain strategies. Here are twelve ideas that can make your home life more organised. […] Read more…

bowl of blueberries and strawberries in a love heart shaped bowl on a blue plain background

What’s Your BMR? +FREE PRINTABLE

I thought I would post the BMR calculation here because it was a helpful tool (for me) when I was trying to determine how much I should be eating specifically to my age, height etc. Before I do though there are a few things to say: 250 calories from a Mars bar is not the […] Read more…