Tools You Need for Taking Care of Your Kids, Home & Yourself!
The running track is my new favourite place and it’s perfect for beginners Although I have already dropped some of the pregnancy weight, with what’s left and the lack of strength in my muscles I feel like a beginner runner again. So I am dragging out all of my old training plans and workouts to […] Read more…
Walk/Running, what is it and how can it help you as a beginner runner? This post is part of the Beginner Running series and is a great place to start for those who might be apprehensive about starting a running program or who are looking to start running with no experience! With a BMI of 36 I […] Read more…