Christmas is a time for eating, drinking and being merry but if I don’t do something (anything) fitness-wise I feel really sluggish and regret it when the new year comes!
I know 10 star jumps are not the equivalent to the massive piece of cake I’m having for pudding BUT it’s better than nothing!
So I have come up with “The 12 Days of Fitmas” to justify the copious amounts of food and drink I will be consuming this holiday! This series will run alongside (you guessed it) the 12 days of Christmas and starts 25th December – 5th January and it gives you the perfect excuse to get a head start on your new year’s resolutions.
I do this every year since I created it in 2015 so all of the days are linked below. Feel free to do a different fitmas day if you prefer or if you are feeling fantastic, do a couple at a time.
Feel free to grab my badge during the series to put on your blog if you’re taking part or tag @themummytoolbox on Twitter, Facebook or Instagram with the Hashtag #12daysoffitmas and I will retweet, share or take a look at your fab fitmas pictures.
The 12 Days of Fitmas Nifty Badge:
Everything here is about 30 minutes or less so NO EXCUSES – just do it and then you won’t feel bad later 🙂
Day 1 – 25th December – Merry Christmas!
Day 2 – 26th December
Day 3 – 27th December
Day 4 – 28th December
Day 5 – 29th December
Day 6 – 30th December
Day 7 – 31st December
Day 8 – 1st January – Happy New Year!
Day 9 – 2nd January
Day 10 – 3rd January
Day 11 – 4th January
Day 12 – 5th January