Fitness

Want to get fit? here are all of the posts that will help you to improve your fitness and be the guru you’ve always wanted to be!

aeroplane wing in sky with sunset in the background with text overlay - How to stay fit when travelling feature image

How To Stay Fit When Travelling

Travelling doesn’t have to mean the end of your fitness goals! I understand the issues and constraints of traveling and staying fit at the same time but I am definitely not an authority on the subject. Although when I go on holiday I like to workout traveling further distances can cause more problems with fitness and […] Read more…

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Early Bird Entrepreneur Challenge Results

The early bird entrepreneur challenge results are in, and I’m on the fence! A while back I decided to brave the mornings and do the early bird entrepreneur challenge, you can read all about what that entails and why here. Quick recap for those who don’t want to read, essentially, I aimed to get up […] Read more…

why runners need ICE cards and free printables feature

Why Runners Need ICE Cards (+Free Printable)

Safety is important so I am about to get real for a second because ICE cards could literally save your life and here’s why.  It’s not nice to think about but accidents can happen and runners in particular, tend to be more at risk for road accidents. Whether it’s listening to music, unsafe crossings or […] Read more…

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