Tools You Need for Taking Care of Your Kids, Home & Yourself!
Long runs are my favourite at the moment ( not that I get much time for them currently) but with a toddler and other life commitments I have to come home, shower and then resume the day to day activities that I have going on! In order to avoid the 4 oclock need for a […] Read more…
While it is true that any type of physical exercise is better than no exercise at all, it is also true that following a workout schedule can become a deciding factor in your toning up or weight loss success recipe. Hopping on the cardio machine for a couple of minutes, trying out all the available […] Read more…
I am definitely an advocate for clearing out the fridge with leftovers. But instead of throwing them out, why not cook something delicious out of those leftovers? In this article, I’m sharing a pasta recipe made of ingredients you’d normally find in the fridge. I’ve also shared another pasta recipe called Pesto Pasta With Cheesy […] Read more…
Encouraging your children to exercise not only sets a good example for the future but also helps you to get your workout in whilst bonding with your kids (multi-tasking!). Family workout promotes a healthy lifestyle and is a great first step for getting your kids involved in exercise and YES, you can still get a […] Read more…
Hitting the gym after work? the kids have got a club to go to? or do you just have an extremely long day? Snacking regularly can stop you from overeating during meals and keeps you from those horrible hunger cravings! You should have 2 small snacks a day (excuses to eat? you’re welcome). The best […] Read more…
Getting into shape is always a good idea, but it can be challenging to find the motivation to put down the chips and hit the gym – especially if you’re dating someone who isn’t as interested in your new fitness kick as you are. Instead of creating potential tension over conflicting interests and changing habits, […] Read more…
Let’s be real with each other for a moment. Bath time isn’t always the most enjoyable time of the day for children or parents. Children tend to fight bath time for many different reasons, and as parents, it’s up to us to try to figure out a way. Do they not like water? Do they […] Read more…
Ingredients Pretzel rods White candy melts or vanilla-flavored almond bark Black candy melts Milk chocolate morsels Star sprinkles Instructions 1. Melt the candy coating according to package directions giving special care not to overheat the candy. If the candy coating is overheated, it will be too thick. You can add 2 teaspoons of vegetable shortening […] Read more…
Help young learners practice dexterity, follow instructions, and learn the alphabet with the use of this Color It, Write It, Cut It Activity Book. This activity book is made up of 26 fun coloring and writing activity pages – one page for each letter of the alphabet! And the best thing about this activity book […] Read more…
Working out is good for your health, but what makes it a lot better is working out with your significant other: the one that you wake up to each morning, eat with, and sleep with. They give you that extra boost and motivation to reach your fitness goals. Having a gym partner you genuinely enjoy […] Read more…