Sometimes you feel low and you want to sit down and veg on the sofa – especially when it is raining outside!

When I feel like I am in a rut I try to motivate myself with pictures, quotes and mantras to try and give me the kick up the butt that I need to start working towards what I want!

Motivation can be the difference between a bad workout and a good workout because sometimes you have to do more than just turn up!

These motivations worked for me so hopefully, they will work for you too!

For more motivation check out our “Fitspiration” board on pinterest! or our Fitspiration Gallery 

Want to add a picture? leave a comment in the section below and i’ll check it out 🙂

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