Freebies

Am I offering you anything free at the moment? come and take a look.

essential running safety tips feature image

Essential Running Safety Tips

Running safety is important so here’s a few tips so that you can worry less and be as safe as possible when you’re out on your next run. Whether you’re a beginning runner or not, these days you can never too cautious and I always aim to enjoy my run but my safety comes first, even […] Read more…

why runners need ICE cards and free printables feature

Why Runners Need ICE Cards (+Free Printable)

Safety is important so I am about to get real for a second because ICE cards could literally save your life and here’s why.  It’s not nice to think about but accidents can happen and runners in particular, tend to be more at risk for road accidents. Whether it’s listening to music, unsafe crossings or […] Read more…

We still feel like we are in the depth of winter here, so we are sharing our favorite winter themed coloring pages for kids that can amuse you all, indoors!

Free Winter Coloring Pages For Kids

We love a bit of coloring and since I got an adult coloring book (don’t judge me, they are therapeutic) I wanted to encourage the kiddos to color with me (purely selfish really) With the snow, rain and freezing temperatures we have been having recently it definitely feels like the depths of winter here still […] Read more…

I love a freebie and I ran out of time this year so here are some of the best Halloween Printables, courtesy of some of the best bloggers around.

20 Spooktacular and Free Halloween Printables

I don’t know about you but I love a freebie, especially when they are fantastic Halloween printables to make your party, food or decorations look even more amazing! I love making printables, you can see some of my Jar Labels, Running workout sheets or my Cooking Conversions (US to U.K) but I haven’t been able to […] Read more…

Free Printable Christmas Gift Vouchers

One of my favorite stocking fillers/thoughtful gifts is to give Personalised Gift Vouchers. These allow me to give the gift of my help/services or something for a later date that I couldn’t quite give them on the day. Also they are a great way of showing that you care and know what they REALLY want for […] Read more…

U.K to US cooking conversions

FREE PRINTABLE – U.K to US Cooking Conversions

Cooking Conversions can be a nightmare if (like me) you find a lot of your recipes across the continents! Before I adapt recipes I need to know the original ingredient ratios and quantities. Not everyone uses the same measurement systems so I have to convert them. Here are the rough conversions to make multi-cultural cooking […] Read more…

Sweet Orange Body Scrub +FREE GIFT LABELS

Orange is one of my favourite smells! it makes me feel like it’s the middle of summer So when I managed to get a hold of some Sweet orange essential oil I headed straight for the sugar and coconut oil and got to mixing! These homemade scrubs also make great gifts too! (be warned though […] Read more…

Winter snow feature image

Winter Snow Body Scrub +FREE GIFT LABELS

Looks like snow, smells like peppermint… Amy at The idea room was the inspiration behind this scrub and I adapted her recipe  to make this the perfect winter themed gift or stocking filler (they go pretty cute in gift baskets too…) Ingredients 200g Granulated Sugar 60g liquid coconut oil *this gives it the snowy texture – […] Read more…

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