THIS YEAR IS IN FULL SWING! Welcome to The 12 Days Of Fitmas – Day 9 If you are STILL hungover you aren’t going to like today! Since we are over halfway we are kicking things up a notch by shortening the rest time. Try to do at least one set if you are struggling […] Read more…
The 12 Days Of Fitmas – Day 8
HAPPY NEW YEAR TO THE NEW YOU! Day 8! – SEE aren’t you glad you got a head start This workout was inspired by my At Home Plank Workouts It is much less strenuous than yesterday because I know you are all probably a little worse for wear! If you are just joining us now […] Read more…